Banana carrot bites
Banana carrot bites contains 455 kcal per 100 g. A serving, 22 g (22 g) provides about 100 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 25% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 22.7 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 45.5 mg | 3% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 605 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gin the top quarter of fruits (median 0.71 g)
- Fiber4.5 gin the top quarter of fruits (median 1.5 g)
- Sugars22.7 gabove the median for fruits (median 11.4 g)
- Fat15.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat11.4 gin the top quarter of fruits (median 0.1 g)
- Sodium364 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Organic Banana Purée, Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Maine Maple Syrup, Organic Gluten-Free Oat Flour, Organic Coconut Oil, Organic Quinoa Crisps, Organic Carrots, Golden Flaxseed, Organic Vanilla, Baking Soda, Organic Saigon Cinnamon, Himalayan Pink Salt, Rosemary Extract. CONTAINS: Tree Nuts (Coconut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananaOatsSugarCoconut oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0787790821038. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.