Banana Caramel Soft Protein Bar

Packaged product Snacks Barebella

Banana Caramel Soft Protein Bar contains 345 kcal per 100 g. A serving, 1.0 bar, 55.0 g (55 g) provides about 190 kcal.

Roughly 39% of its calories come from carbohydrates, with 32% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 806% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
29.1 gprotein
40 gcarbohydrates
14.5 gfat
190kcal in serving, 1.0 bar, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 14.5 g 19%
Saturated fat L 7.3 g 36%
Trans fat L 0 g
Cholesterol L 27.3 mg 9%
Sodium L 255 mg 11%
Total carbohydrates L 40 g 15%
Dietary fiber L 9.1 g 32%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 29.1 g 58%
Vitamin D L 0 µg0%
Iron L 145 mg806%
Potassium L 145 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 39%Fat: 32%345kcal / 100 g
  • Protein 29%
  • Carbohydrates 39%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron806%Potassium3%Vitamin D0%

Nutritional insights

  • Protein29.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber9.1 gin the top quarter of snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat14.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat7.3 gabove the median for snacks (median 3.6 g)
  • Sodium255 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barebella
Barcode
0850000429574
Label serving
1.0 bar (55.0 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850000429574. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Caramel Soft Protein Bar?

100 g of Banana Caramel Soft Protein Bar has 345 kcal. Serving, 1.0 bar, 55.0 g (55 g): about 190 kcal.

Is Banana Caramel Soft Protein Bar high in protein?

Banana Caramel Soft Protein Bar contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 1.0 bar, 55.0 g (55 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Banana Caramel Soft Protein Bar?

Banana Caramel Soft Protein Bar has 40 g of total carbohydrates per 100 g, including 9.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Caramel Soft Protein Bar?

Banana Caramel Soft Protein Bar contains 14.5 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

What vitamins and minerals does Banana Caramel Soft Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (806% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Caramel Soft Protein Bar?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.