Banana Bread

Packaged product Bread and Baked Goods Unbelievably Good

Banana Bread contains 286 kcal per 100 g. A serving, 1 slice, 92 g (92 g) provides about 263 kcal.

Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
3 gprotein
46 gcarbohydrates
9.4 gfat
263kcal in serving, 1 slice, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.4 g 7%
Sodium L 484 mg 21%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 18.8 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 66%Fat: 30%286kcal / 100 g
  • Protein 4%
  • Carbohydrates 66%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars18.8 gin the top quarter of bread and baked goods (median 4 g)
  • Fat9.4 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium484 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unbelievably Good
Barcode
9310047222664
Label serving
1 slice (92 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Char Sui buns Honor 286 9.8 g 44.3 g 8 g
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Artisan bread Nature's promise 286 10.7 g 58.9 g 0.89 g
Rise & Puff Gourmet Tortillas Rise & Puff 286 0 g 53.6 g 7.1 g
Triple Cheese Bun T&T Bakery 286 10 g 32.9 g 12.9 g
Ube Dinner Rolls Bettergoods 286 7.1 g 50 g 5.4 g
Ube Dinner Rolls bettergoods 286 7.1 g 50 g 5.4 g
Buttermilk Waffles Publix 286 5.7 g 40 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310047222664. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 286 kcal. Serving, 1 slice, 92 g (92 g): about 263 kcal.

How much protein is in Banana Bread?

Banana Bread contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 1 slice, 92 g (92 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Banana Bread?

Banana Bread has 46 g of total carbohydrates per 100 g, including 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 9.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.