Banana bread sprouted bites
Packaged product Snacks Go Raw
Banana bread sprouted bites contains 188 kcal per 100 g. A serving, 1 onz, 85 g (85 g) provides about 160 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 10.6 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of snacks (median 7.3 g)
- Fiber5.9 gabove the median for snacks (median 4 g)
- Sugars10.6 gabove the median for snacks (median 4.9 g)
- Fat8.2 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
- Sodium0 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 188 kcal | 188 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 24.7 g | 24.7 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Sprouted flaxseed, banana, coconut (unsulphured), dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana bread sprouted bites?
100 g of Banana bread sprouted bites has 188 kcal. Serving, 1 onz, 85 g (85 g): about 160 kcal.
How much protein is in Banana bread sprouted bites?
Banana bread sprouted bites contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 onz, 85 g (85 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Banana bread sprouted bites?
Banana bread sprouted bites has 24.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 10.6 g of sugars.
How much fat is in Banana bread sprouted bites?
Banana bread sprouted bites contains 8.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Banana bread sprouted bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1852850. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0851489003330. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.