Banana Bread

Packaged product Bread and Baked Goods Schwartz Brothers

Banana Bread contains 384 kcal per 100 g. A serving, 1 slice, 99 g (99 g) provides about 380 kcal.

Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 12% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread by Schwartz Brothers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
5.1 gprotein
63.6 gcarbohydrates
13.1 gfat
380kcal in serving, 1 slice, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 13.1 g 17%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 35.4 mg 12%
Sodium L 333 mg 14%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 4 g 14%
Total sugars L 30.3 g
Added sugars L 14.1 g 28%
Protein L 5.1 g 10%
Vitamin D L 0 µg0%
Calcium L 43.4 mg3%
Iron L 2 mg11%
Potassium L 556 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 65%Fat: 30%384kcal / 100 g
  • Protein 5%
  • Carbohydrates 65%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron11%Calcium3%Vitamin D0%

Nutritional insights

  • Protein5.1 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars30.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat13.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium333 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schwartz Brothers
Barcode
0717887164014
Label serving
1 slice (99 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0717887164014. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 384 kcal. Serving, 1 slice, 99 g (99 g): about 380 kcal.

How much protein is in Banana Bread?

Banana Bread contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 slice, 99 g (99 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Banana Bread?

Banana Bread has 63.6 g of total carbohydrates per 100 g, including 4 g of fiber and 30.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 13.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Banana Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Bread?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.