Banana Bread
Packaged product Bread and Baked Goods Roche Bros
Banana Bread contains 323 kcal per 100 g. A serving, 1 slice, 62 g (62 g) provides about 200 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 40.3 mg | 13% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 29 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 4.8 g | 10% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars29 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat11.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium339 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roche Bros
- Barcode
- 0248772706991
- Label serving
- 1 slice (62 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trolli Mountain Dew Worms Trolli | 323 | 3.2 g | 74.2 g | 0 g |
| Challah Bread Zaro | 323 | 8.1 g | 45.2 g | 11.3 g |
| Kaiser rolls Sprouts | 323 | 9.7 g | 58.1 g | 6.5 g |
| Savory Butter Slider Buns King’s Hawaiian | 323 | 9.7 g | 48.4 g | 8.1 g |
| Cheddar Chive Muffins Unrefined Foods | 323 | 11.3 g | 32.3 g | 17.7 g |
| Osuki Na Hitokuchi Ume Dare (Baked Rice Crackers) Kingodo | 323 | 5.4 g | 69.9 g | 0 g |
| Trolli Sour Brite Crawlers Ferrara Candy Company | 323 | 3.2 g | 74.2 g | 0 g |
| Garlic Bread Thrift Foods | 323 | 6.5 g | 37.1 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Bread?
100 g of Banana Bread has 323 kcal. Serving, 1 slice, 62 g (62 g): about 200 kcal.
How much protein is in Banana Bread?
Banana Bread contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 slice, 62 g (62 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Banana Bread?
Banana Bread has 48.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Bread?
Banana Bread contains 11.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Banana Bread?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0248772706991. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.