Banana Bread Protein Puff Bar

Packaged product Bread and Baked Goods Promix

Banana Bread Protein Puff Bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread Protein Puff Bar by Promix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
37.5 gprotein
42.5 gcarbohydrates
8.8 gfat
150kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 8.8 g 11%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 125 mg 5%
Total carbohydrates L 42.5 g 15%
Dietary fiber L 12.5 g 45%
Total sugars L 12.5 g
Added sugars L 7.5 g 15%
Protein L 37.5 g 75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 43%Fat: 20%375kcal / 100 g
  • Protein 38%
  • Carbohydrates 43%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber12.5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars12.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat8.8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium125 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Promix
Barcode
0850060296437
Label serving
1 Bar (40 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850060296437. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Bread Protein Puff Bar?

100 g of Banana Bread Protein Puff Bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.

Is Banana Bread Protein Puff Bar high in protein?

Banana Bread Protein Puff Bar contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 1 bar, 40 g (40 g). About 38% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Banana Bread Protein Puff Bar?

Banana Bread Protein Puff Bar has 42.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread Protein Puff Bar?

Banana Bread Protein Puff Bar contains 8.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Banana Bread Protein Puff Bar?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.