Banana bread
Packaged product Bread and Baked Goods Pak’nsave
Banana bread contains 322 kcal per 100 g. A serving, 40.0 g (40 g) provides about 129 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Sugars28 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pak’nsave
- Barcode
- 0208635005890
- Label serving
- 40.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Banana Bread The Country Chef Bakery Co | 322 | 3.4 g | 51 g | 11.4 g |
| Pull-apart kit monkey bread Pillsbury | 322 | 5.1 g | 47.5 g | 13.6 g |
| Pork & Pickle Sausage Roll Peter's | 322 | 9.1 g | 29.5 g | 18.1 g |
| Sausage rolls Coop | 322 | 9.2 g | 32 g | 17.4 g |
| Hot Dog Rolls Coop | 322 | 10 g | 67.8 g | 3 g |
| Alberto's Tortilla Wraps Sabor Pilsen Mexican Foods | 322 | 8.6 g | 56.4 g | 7.9 g |
| Lotus Paste Bun Bao Mdm Ling Bakery | 322 | 6.8 g | 54 g | 9 g |
| Brioche Knotted Rolls Pick N Pay Crafted Collection | 322 | 9.7 g | 53 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana bread?
100 g of Banana bread has 322 kcal. Serving, 40.0 g (40 g): about 129 kcal.
How much protein is in Banana bread?
Banana bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 40.0 g (40 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Banana bread?
Banana bread has 54 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana bread?
Banana bread contains 8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208635005890. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.