Banana Bread

Packaged product Bread and Baked Goods Nana Pops

Banana Bread contains 200 kcal per 100 g. A serving, 1 pop, 60 ml (60 g) provides about 120 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banana Bread by Nana Pops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
11.7 gprotein
23.3 gcarbohydrates
8.3 gfat
120kcal in serving, 1 pop, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 8.3 g 11%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6.7 mg 0.3%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 3.3 g 12%
Total sugars L 13.3 g
Protein L 11.7 g 23%
Calcium L 16.7 mg1%
Iron L 1.3 mg7%
Potassium L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 43%Fat: 35%200kcal / 100 g
  • Protein 22%
  • Carbohydrates 43%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron7%Calcium1%

Nutritional insights

  • Protein11.7 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars13.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat8.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium6.7 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nana Pops
Barcode
0627987882223
Label serving
1 pop (60 ml)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627987882223. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 200 kcal. Serving, 1 pop, 60 ml (60 g): about 120 kcal.

Is Banana Bread high in protein?

Banana Bread contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 1 pop, 60 ml (60 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Banana Bread?

Banana Bread has 23.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 8.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.