Banana Bread Muffin
Packaged product Bread and Baked Goods Wawa
Banana Bread Muffin contains 358 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 591 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.6 mg | 19% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 26.7 g | |
| Added sugars L | 23.6 g | 47% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0.42 µg | 2% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars26.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat17.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium339 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0726191267724
- Label serving
- 1 portion (165 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gardenia Muffin Blueberry Gardenia | 358 | 6.7 g | 57.8 g | 11.1 g |
| Protein Waffle Premix Prozis | 358 | 51 g | 34 g | 4.7 g |
| Breakfast Bread Dau Foods | 358 | 8 g | 52 g | 12.5 g |
| Gingerbread With Fruit Filling Billa | 358 | 6.8 g | 65 g | 6.2 g |
| 2 Belgian buns Sainsbury's | 358 | 6.2 g | 56.6 g | 11.2 g |
| Banana Bread 莫拉菲 | 358 | 6.9 g | 53 g | 13 g |
| Spaghetti bunt schäffler Teigwaren | 358 | 13 g | 68 g | 2.9 g |
| Legume vegetable crackers Luskeeto | 358 | 21.1 g | 45 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0726191267724. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.