Banana Bread

Packaged product Bread and Baked Goods Hungry Monkey

Banana Bread contains 300 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
4 gprotein
48 gcarbohydrates
10 gfat
150kcal in serving, 1 slice, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 200 mg 9%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 28 g
Added sugars L 24 g 48%
Protein L 4 g 8%
Vitamin D L 0.2 µg1%
Calcium L 20 mg2%
Iron L 1.2 mg7%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 30%300kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Calcium2%Vitamin D1%

Nutritional insights

  • Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars28 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat10 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungry Monkey
Barcode
0799491864474
Label serving
1 slice (50 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Banana Sticky rice roll H & A Bakery 300 2 g 60 g 5 g
Protein Waffles Premier Protein 300 20 g 25.7 g 12.9 g
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Ham & American Swiss Flatbread KWIK TRIP 300 16 g 28 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Bread?

100 g of Banana Bread has 300 kcal. Serving, 1 slice, 50 g (50 g): about 150 kcal.

How much protein is in Banana Bread?

Banana Bread contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 slice, 50 g (50 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Banana Bread?

Banana Bread has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0799491864474. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.