How many calories are in Banana Bread?

100 g of Banana Bread has 277 kcal.

How much protein is in Banana Bread?

Banana Bread contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Banana Bread?

Banana Bread has 41.1 g of total carbohydrates per 100 g, including 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread?

Banana Bread contains 8.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Banana Bread?

100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana Bread

Packaged product Bread and Baked Goods Harris Farm

Banana Bread contains 277 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g

6.4 gprotein

41.1 gcarbohydrates

8.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	277 kcal
Total fat L	8.6 g	11%
Saturated fat L	0.6 g	3%
Sodium L	226 mg	10%
Total carbohydrates L	41.1 g	15%
Dietary fiber	not reported
Total sugars L	11.9 g
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 61%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gbelow the median for bread and baked goods (median 8.1 g)
Sugars11.9 gin the top quarter of bread and baked goods (median 4 g)
Fat8.6 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat0.6 gbelow the median for bread and baked goods (median 1.6 g)
Sodium226 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harris Farm
Barcode: 0208114605498
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hot Cross buns Bakers life	277	8.2 g	52 g	2.8 g
Soft & glazed milk buns Woolworths	277	9 g	51.7 g	2.8 g
sausage roll Balfours	277	7.6 g	29.1 g	14.1 g
Sourdough Bagels The Rustik Oven	277	11.8 g	52.1 g	1.3 g
Everything Bagel H-E-B	277	9.2 g	54.6 g	2.9 g
Labanese Bread Amarin	277	9.6 g	58.9 g	0.36 g
7-Grain Bread Ninth Street Bakery	277	7.6 g	45.4 g	5 g
Multigrain Bread Rubschlager	277	10.8 g	49.4 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0208114605498. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.