How many calories are in Banana Bread Crisps Original?

100 g of Banana Bread Crisps Original has 500 kcal. Serving, 12 crackers, 30 g (30 g): about 150 kcal.

Is Banana Bread Crisps Original high in protein?

Banana Bread Crisps Original contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 12 crackers, 30 g (30 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Banana Bread Crisps Original?

Banana Bread Crisps Original has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Bread Crisps Original?

Banana Bread Crisps Original contains 30 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

What vitamins and minerals does Banana Bread Crisps Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV), copper (23% DV), Vitamin E (17% DV), Thiamin (B1) (13% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Bread Crisps Original?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Banana Bread Crisps Original

Packaged product Snacks Hippie Snacks

Banana Bread Crisps Original contains 500 kcal per 100 g. A serving, 12 crackers, 30 g (30 g) provides about 150 kcal.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 24% of the Daily Value for manganese, 23% of the Daily Value for copper and 17% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

13.3 gprotein

50 gcarbohydrates

30 gfat

150kcal in serving, 12 crackers, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	30 g	38%
Saturated fat L	11.7 g	58%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	233 mg	10%
Total carbohydrates L	50 g	18%
Dietary fiber L	6.7 g	24%
Total sugars L	13.3 g
Added sugars L	0.7 g	1%
Protein L	13.3 g	27%
Vitamin A L	0 µg	0%
Vitamin C L	7 mg	8%
Vitamin D L	0 µg	0%
Vitamin E L	2.6 mg	17%
Thiamin (B1) L	0.16 mg	13%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	0.71 mg	4%
Pantothenic acid (B5) L	0.26 mg	5%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	30.2 µg	8%
Vitamin B12 L	0 µg	0%
Calcium L	28.2 mg	2%
Iron L	1.4 mg	8%
Magnesium L	54.4 mg	13%
Phosphorus L	77 mg	6%
Potassium L	304 mg	6%
Zinc L	0.54 mg	5%
Copper L	0.2 mg	23%
Manganese L	0.55 mg	24%
Selenium L	7.1 µg	13%
Iodine L	7.8 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 38%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gabove the median for snacks (median 7.5 g)
Fiber6.7 gabove the median for snacks (median 4 g)
Sugars13.3 gabove the median for snacks (median 4.5 g)
Fat30 gabove the median for snacks (median 20.9 g)
Saturated fat11.7 gin the top quarter of snacks (median 3.6 g)
Sodium233 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water68.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	6 g

Carotenoids (1)

Beta-carotene L	40.5 µg

Other components (2)

Water L	68.2 g
Alcohol L	0 g

Product details

Brand: Hippie Snacks
Barcode: 0625691140097
Label serving: 12 crackers (30 g)
Category: Snacks

Ingredients

Bananas, coconut milk powder, cassava flour, sunflower seeds, pumpkin seeds, sesame seeds, sugars, tapioca starch, hemp seeds, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0625691140097. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.