Bamboo Shoots
Packaged product Other Foods Lian Feng
Bamboo Shoots contains 46 kcal per 100 g. A serving, 1 portion, 166 g (166 g) provides about 76 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lian Feng
- Barcode
- 6946687002774
- Label serving
- 1 portion (166 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific punch monster Monster | 46 | 0 g | 11.4 g | 0 g |
| Rif Rif | 46 | 0.1 g | 11 g | 1 g |
| salsa italiana Campbells | 46 | 1.7 g | 9.3 g | 0.2 g |
| 韓式泡菜 全羅道 | 46 | 2.3 g | 7.5 g | 0.75 g |
| leche el hacendado | 46 | 2.9 g | 4.2 g | 1.7 g |
| Yogur Griego GranoPaz | 46 | 7.5 g | 3.8 g | 0.21 g |
| 低脂保久乳 光泉 | 46 | 3.3 g | 5 g | 1.4 g |
| stichfester Joghurt mild 3,5% Frankenland | 46 | 4 g | 2.7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6946687002774. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.