Bamboe, semur instant spices
Packaged product Soups and Sauces Bamboe
Bamboe, semur instant spices contains 235 kcal per 100 g. A serving, 17.25 g (17.3 g) provides about 41 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 24% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,060 mg | 263% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 35.3 g | |
| Protein L | 5.9 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 235 mg | 18% |
| Iron L | 4.2 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber5.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars35.3 gin the top quarter of soups and sauces (median 4 g)
- Fat5.9 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium6,060 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 235 kcal |
| Protein | 5.8 g | 5.9 g |
| Carbohydrates | 46.4 g | 41.2 g |
| Fat | 5.8 g | 5.9 g |
| Fiber | 5.8 g | 5.9 g |
| Sugars | 29 g | 35.3 g |
| Sodium | 4,700 mg | 6,060 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wos-Wit, Bacon Dressing Grouse Hunt Farms Inc. | 235 | 5.9 g | 17.6 g | 17.6 g |
| Wos-Wit, Bacon Dressing Grouse Hunt Farms Inc | 235 | 5.9 g | 17.6 g | 17.6 g |
| Sauce béarnaise Knorr ® Knorr | 235 | 1.1 g | 6 g | 23 g |
| Bumbu & Sambal, Indonesian Spicy Seasoning Nesia Group Llc | 235 | 0 g | 11.8 g | 17.6 g |
| Graved Sauce Friedrichs | 235 | 2.6 g | 52 g | 1 g |
| Dúo caldo para salsa de tomate Gallina Blanca | 235 | 11 g | 25 g | 10 g |
| Satay sauce Waitrose | 235 | 7.7 g | 11.1 g | 17.2 g |
| Pesto Rosso Italiamo | 235 | 4 g | 12 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bamboe, semur instant spices?
100 g of Bamboe, semur instant spices has 235 kcal. Serving, 17.25 g (17.3 g): about 41 kcal.
How much protein is in Bamboe, semur instant spices?
Bamboe, semur instant spices contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 17.25 g (17.3 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Bamboe, semur instant spices?
Bamboe, semur instant spices has 41.2 g of total carbohydrates per 100 g, including 5.9 g of fiber and 35.3 g of sugars.
How much fat is in Bamboe, semur instant spices?
Bamboe, semur instant spices contains 5.9 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Bamboe, semur instant spices contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bamboe, semur instant spices?
100 g contains 6,060 mg of sodium, 263% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992735210149. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2032198. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.