How many calories are in Balsamic Shredded Beef?

100 g of Balsamic Shredded Beef has 219 kcal. Serving, 1 portion, 104 g (104 g): about 228 kcal.

Is Balsamic Shredded Beef high in protein?

Balsamic Shredded Beef contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 26.9 g in serving, 1 portion, 104 g (104 g). About 47% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Balsamic Shredded Beef?

Balsamic Shredded Beef has 5.1 g of total carbohydrates per 100 g, including 0.48 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsamic Shredded Beef?

Balsamic Shredded Beef contains 10.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Balsamic Shredded Beef

Packaged product Meat Lillie Eats And Tells

Balsamic Shredded Beef contains 219 kcal per 100 g. A serving, 1 portion, 104 g (104 g) provides about 228 kcal.

Roughly 47% of its calories come from protein, with 43% from fat and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

219kcal per 100 g

25.9 gprotein

5.1 gcarbohydrates

10.6 gfat

228kcal in serving, 1 portion, 104 g (104 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	219 kcal
Total fat L	10.6 g	14%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	5.1 g	2%
Dietary fiber L	0.48 g	2%
Total sugars	not reported
Protein L	25.9 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 9%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25.9 gin the top quarter of meat (median 17.1 g)
Fiber0.48 gabove the median for meat (median 0.2 g)
Fat10.6 gabove the median for meat (median 8.8 g)
Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lillie Eats And Tells
Barcode: 0712345679093
Label serving: 1 portion (104 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Middle Bacon Seasons Supermarkets	219	17.3 g	1.2 g	16.2 g
Beef Mince 20% Fat M&S	219	17.5 g	0 g	16.6 g
Curry Sausage Cavicchi’s Meats	219	18.3 g	1.5 g	15 g
British rose veal mince Waitrose	219	21.1 g	0 g	14.9 g
Angus Beef Patty Freedom Choice	219	14.6 g	2 g	15.9 g
Lean Minced Meat BSH	219	11.4 g	1.2 g	18.7 g
Jumbo Pork Sausages Coop	219	13 g	5.9 g	16 g
Australian Angus Beef Mince Elfab	219	18 g	3 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0712345679093. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.