Balsamic Rosemary Beef Tips
Packaged product Meat Trader Joes
Balsamic Rosemary Beef Tips contains 196 kcal per 100 g. A serving, 4 pz, 112 g (112 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 37% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 312 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 11%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars4.5 gin the top quarter of meat (median 1 g)
- Fat11.6 gabove the median for meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 0261152115718
- Label serving
- 4 pz (112 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef, balsamic rosemary marinade (balsamic vinegar [red wine vinegar, grape juice concentrate, caramel color], brown sugar, sugar, soy sauce [water, soybeans, wheat, salt], rosemary, extra virgin olive oil, salt, garlic powder, mushroom powder, cornstarch, vinegar powder, natural rosemary flavor), black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chuck Roast, USDA Choice Angus Beef Aldi | 196 | 18.8 g | 0 g | 12.5 g |
| Diced beef shin Sainsbury’s | 196 | 30.8 g | 2.2 g | 7.2 g |
| Stew Meat Trader Joe’s | 196 | 20.5 g | 0 g | 12.5 g |
| Boneless Pork Loin Swift | 196 | 19.6 g | 0 g | 12.5 g |
| Pork Loin Fillet Member's Mark | 196 | 21.4 g | 2.7 g | 11.6 g |
| Bone In Assorted Pork Chops Aldi | 196 | 19.6 g | 0 g | 12.5 g |
| Boneless Strips Beef Butchers Finest | 196 | 20.5 g | 0 g | 12.5 g |
| Black Angus Beef USDA Choice | 196 | 20.5 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balsamic Rosemary Beef Tips?
100 g of Balsamic Rosemary Beef Tips has 196 kcal. Serving, 4 pz, 112 g (112 g): about 220 kcal.
Is Balsamic Rosemary Beef Tips high in protein?
Balsamic Rosemary Beef Tips contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 pz, 112 g (112 g). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Balsamic Rosemary Beef Tips?
Balsamic Rosemary Beef Tips has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balsamic Rosemary Beef Tips?
Balsamic Rosemary Beef Tips contains 11.6 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Balsamic Rosemary Beef Tips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Balsamic Rosemary Beef Tips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0261152115718. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.