Balsamic Onion Relish
Packaged product Vegetables Welsh Lady
Balsamic Onion Relish contains 250 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 5% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 94%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars55 gin the top quarter of vegetables (median 2.1 g)
- Fat1.4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
- Sodium28 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Welsh Lady
- Barcode
- 0030712002276
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Parmesan & Onion Pane Di Casa Coles Bakery | 250 | 9.2 g | 44.6 g | 3 g |
| Kalamata Olives Pitted Iliada | 250 | 0 g | 0 g | 25 g |
| Macaroni Salad Publix | 250 | 3.6 g | 23.6 g | 15 g |
| Feta with Tomato & Basil The Kryssos Co. | 250 | 21.4 g | 7.1 g | 14.3 g |
| Spinach Feta Triangles Krinos | 250 | 8.3 g | 34.5 g | 8.3 g |
| Mount Zero Lemon Thyme Olives Mount Zero | 250 | 1.4 g | 4 g | 24 g |
| Giant Ravioli (Ricotta And Spinach Scoiattolo | 250 | 9.9 g | 27 g | 11 g |
| Gemüse auf's Brot Olive Deli | 250 | 4.3 g | 6.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030712002276. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.