Balanced protein superfood shake

Packaged product Other Foods Naturya

Balanced protein superfood shake contains 400 kcal per 100 g. A serving, 50.0 g (50 g) provides about 200 kcal.

Roughly 48% of its calories come from protein, with 27% from carbohydrates and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 156% of the Daily Value for copper, 151% of the Daily Value for selenium and 133% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
47 gprotein
26.2 gcarbohydrates
11.4 gfat
200kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11.4 g 15%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 26.2 g 10%
Dietary fiber L 21.2 g 76%
Total sugars not reported
Protein L 47 g 94%
Vitamin A L 642 µg71%
Vitamin C L 70 mg78%
Vitamin D L 1.6 µg8%
Vitamin E L 14 mg93%
Vitamin K L 109 µg91%
Calcium L 308 mg24%
Iron L 19.6 mg109%
Magnesium L 166 mg40%
Phosphorus L 474 mg38%
Potassium L 1,088 mg23%
Zinc L 4.8 mg44%
Copper L 1.4 mg156%
Manganese L 1.6 mg70%
Selenium L 83 µg151%
Iodine L 200 µg133%
Chloride L 181 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 27%Fat: 26%400kcal / 100 g
  • Protein 48%
  • Carbohydrates 27%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper156%Selenium151%Iodine133%Iron109%Vitamin E93%Vitamin K91%Vitamin C78%Vitamin A71%Manganese70%Zinc44%

Nutritional insights

  • Protein47 gin the top quarter of other foods (median 7.4 g)
  • Fiber21.2 gin the top quarter of other foods (median 1.8 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturya
Barcode
5060238483728
Label serving
50.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060238483728. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balanced protein superfood shake?

100 g of Balanced protein superfood shake has 400 kcal. Serving, 50.0 g (50 g): about 200 kcal.

Is Balanced protein superfood shake high in protein?

Balanced protein superfood shake contains 47 g of protein per 100 g (94% of the 50 g Daily Value), or 23.5 g in serving, 50.0 g (50 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Balanced protein superfood shake?

Balanced protein superfood shake has 26.2 g of total carbohydrates per 100 g, including 21.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balanced protein superfood shake?

Balanced protein superfood shake contains 11.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Balanced protein superfood shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (156% DV), selenium (151% DV), iodine (133% DV), iron (109% DV) and Vitamin E (93% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.