Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix

Packaged product Snacks Sargento

Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix contains 452 kcal per 100 g. A serving, 1 tray, 42 g (42 g) provides about 190 kcal.

Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 27% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

452kcal per 100 g
19 gprotein
31 gcarbohydrates
28.6 gfat
190kcal in serving, 1 tray, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 28.6 g 37%
Saturated fat L 11.9 g 60%
Cholesterol L 59.5 mg 20%
Sodium L 881 mg 38%
Total carbohydrates L 31 g 11%
Dietary fiber L 2.4 g 9%
Total sugars L 2.4 g
Protein L 19 g 38%
Calcium L 357 mg27%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 27%Fat: 56%452kcal / 100 g
  • Protein 17%
  • Carbohydrates 27%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Iron9%

Nutritional insights

  • Protein19 gin the top quarter of snacks (median 7.5 g)
  • Fiber2.4 gin the lowest quarter of snacks (median 4 g)
  • Sugars2.4 gbelow the median for snacks (median 4.5 g)
  • Fat28.6 gabove the median for snacks (median 20.9 g)
  • Saturated fat11.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium881 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sargento
Barcode
0046100355794
Label serving
1 tray (42 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0046100355794. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix?

100 g of Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix has 452 kcal. Serving, 1 tray, 42 g (42 g): about 190 kcal.

Is Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix high in protein?

Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 8 g in serving, 1 tray, 42 g (42 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix?

Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix has 31 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix?

Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix contains 28.6 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).

What vitamins and minerals does Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balanced Breaks Medium Natural Cheddar Cheese and Sour Cream and Chive Seasoned Snack Mix?

100 g contains 881 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.