Balanced 2go peppered chicken and rice

Packaged product Poultry Oh so lean

Balanced 2go peppered chicken and rice contains 104 kcal per 100 g. A serving, 1 serving, 390 g (390 g) provides about 404 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
9.1 gprotein
14.4 gcarbohydrates
1.5 gfat
404kcal in serving, 1 serving, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.31 g 2%
Sodium L 105 mg 5%
Total carbohydrates L 14.4 g 5%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 54%Fat: 12%104kcal / 100 g
  • Protein 34%
  • Carbohydrates 54%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars1.4 gabove the median for poultry (median 0.89 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.31 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium105 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oh so lean
Barcode
5010412120000
Label serving
1 serving (390 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010412120000. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balanced 2go peppered chicken and rice?

100 g of Balanced 2go peppered chicken and rice has 104 kcal. Serving, 1 serving, 390 g (390 g): about 404 kcal.

How much protein is in Balanced 2go peppered chicken and rice?

Balanced 2go peppered chicken and rice contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 35.4 g in serving, 1 serving, 390 g (390 g). About 34% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Balanced 2go peppered chicken and rice?

Balanced 2go peppered chicken and rice has 14.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balanced 2go peppered chicken and rice?

Balanced 2go peppered chicken and rice contains 1.5 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

How much sodium is in Balanced 2go peppered chicken and rice?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.