How many calories are in Balaji wafers simply salted?

100 g of Balaji wafers simply salted has 554 kcal. Serving, 1 portion, 100 g (100 g): about 554 kcal.

How much protein is in Balaji wafers simply salted?

Balaji wafers simply salted contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Balaji wafers simply salted?

Balaji wafers simply salted has 53.4 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balaji wafers simply salted?

Balaji wafers simply salted contains 32.9 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Balaji wafers simply salted?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Balaji wafers simply salted

Packaged product Spices, Herbs and Condiments Balaji

Balaji wafers simply salted contains 554 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 554 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

554kcal per 100 g

7.7 gprotein

53.4 gcarbohydrates

32.9 gfat

554kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	554 kcal
Total fat L	32.9 g	42%
Saturated fat L	16 g	80%
Cholesterol L	0.1 mg	0%
Sodium L	1,000 mg	43%
Total carbohydrates L	53.4 g	19%
Dietary fiber L	7 g	25%
Total sugars L	0 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 40%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for spices, herbs and condiments (median 6.1 g)
Fiber7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
Fat32.9 gin the top quarter of spices, herbs and condiments (median 9 g)
Saturated fat16 gin the top quarter of spices, herbs and condiments (median 2.7 g)
Sodium1,000 mgin the top quarter of spices, herbs and condiments (median 400 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Balaji
Barcode: 8906010505196
Label serving: 1 portion (100 g)
Category: Spices, Herbs and Condiments

Ingredients

Potato (89%), Edible vegetable oil (palm olein) iodized dized Salt Pomme de terre de tere (89%), huile vépctal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8906010505196. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.