Bakery Bread
Packaged product Bread and Baked Goods Artesano
Bakery Bread contains 269 kcal per 100 g. A serving, 67 g (67 g) provides about 180 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 35% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.1 g)
- Fat3 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium507 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN), YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SESAME SEEDS, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La mie de l'artisan Bon Matin | 269 | 10.4 g | 44.8 g | 4.5 g |
| Blueberry bagel Market side | 269 | 9.3 g | 54.6 g | 0.93 g |
| Asiago New York Style Bagels Marketside | 269 | 10.2 g | 50.9 g | 2.8 g |
| Kleines Sonnenkern Harry | 269 | 6.9 g | 37 g | 9.4 g |
| 4 wholemeal seeded rolls Waitrose | 269 | 12.1 g | 31.3 g | 7.9 g |
| Mini greek style flatbreads By sainsbury's | 269 | 10.4 g | 42.4 g | 4.7 g |
| Wheat Bread Signature Select | 269 | 7.7 g | 50 g | 3.9 g |
| Pepperridge farm Whole grain Pepperidge Farm | 269 | 11.5 g | 48.1 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakery Bread?
100 g of Bakery Bread has 269 kcal. Serving, 67 g (67 g): about 180 kcal.
How much protein is in Bakery Bread?
Bakery Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 67 g (67 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Bakery Bread?
Bakery Bread has 50.7 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakery Bread?
Bakery Bread contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bakery Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (35% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bakery Bread?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070162958631. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.