Bakers Bread Flour
Packaged product Grains and Pasta Laucke
Bakers Bread Flour contains 343 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 257 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for grains and pasta (median 11 g)
- Fiber4 gabove the median for grains and pasta (median 3.3 g)
- Sugars0.7 gbelow the median for grains and pasta (median 1.1 g)
- Fat2 gin the top quarter of grains and pasta (median 1.3 g)
- Saturated fat0.3 gabove the median for grains and pasta (median 0.23 g)
- Sodium1 mgbelow the median for grains and pasta (median 3.6 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laucke
- Barcode
- 9321885004558
- Quantity
- 1 kg
- Label serving
- 1 portion (75 g)
- Category
- Wheat flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached Wheat Flour, Vitamins (Thiamine Folic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| farine de blé T 110 bio agricola | 343 | 11.7 g | 69.3 g | 0.85 g |
| Canadian white bread flour Waitrose | 343 | 12 g | 66.8 g | 1.8 g |
| Hvetemel Siktet Økologisk 1kg Møllerens Norgesmøllene as | 343 | 13.7 g | 66.3 g | 1.5 g |
| Carr's premium plain flour Carr's | 343 | 9.9 g | 72.8 g | 0.7 g |
| Farina bio tipo 0 Almaverde Bio | 343 | 11 g | 71.1 g | 1.1 g |
| Panflor Ruchmehl Panflor | 343 | 14 g | 65 g | 1.7 g |
| farinha de trigo tradicional Dona benta Dona Benta | 343 | 11 g | 72 g | 1.2 g |
| Farina integrale Molino Bruno | 343 | 12 g | 69 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bakers Bread Flour?
100 g of Bakers Bread Flour has 343 kcal. Serving, 1 portion, 75 g (75 g): about 257 kcal.
Is Bakers Bread Flour high in protein?
Bakers Bread Flour contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 75 g (75 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 11 g).
How many carbs are in Bakers Bread Flour?
Bakers Bread Flour has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bakers Bread Flour?
Bakers Bread Flour contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Bakers Bread Flour?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9321885004558. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.