How many calories are in Baked Ziti?

100 g of Baked Ziti has 166 kcal. Serving, 1 portion, 289.165 g (289 g): about 481 kcal.

Is Baked Ziti high in protein?

Baked Ziti contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 34 g in serving, 1 portion, 289.165 g (289 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Baked Ziti?

Baked Ziti has 13.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Ziti?

Baked Ziti contains 7.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked Ziti

Packaged product Bread and Baked Goods Clean Eatz

Baked Ziti contains 166 kcal per 100 g. A serving, 1 portion, 289.165 g (289 g) provides about 481 kcal.

Roughly 39% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

166kcal per 100 g

11.8 gprotein

13.5 gcarbohydrates

7.3 gfat

481kcal in serving, 1 portion, 289.165 g (289 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	166 kcal
Total fat L	7.3 g	9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	13.5 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.8 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 32%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.8 gin the top quarter of bread and baked goods (median 8.1 g)
Fat7.3 gabove the median for bread and baked goods (median 7.1 g)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clean Eatz
Barcode: 0850043326823
Label serving: 1 portion (289.165 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Roast Pork Bun China Town Bakery London	166	7.7 g	20.2 g	6.3 g
8xExotic Sea Bass Roll Select&GO	167	3.9 g	35.4 g	1 g
Lemon Herb Baked Salmon Eat Fresco	166	9.2 g	7.1 g	8.5 g
Tortillas Corn Plain La Triguena	167	4.8 g	31 g	1.2 g
Waffle Fries Farm Boy	167	2.4 g	23.8 g	7.1 g
Blue Corn Tortillas MI TIENDA BY H-E-B	167	3.3 g	36.7 g	1.7 g
20pc Combo Tiger, Tempura, Cali Crunch, and Dragon Roll OMARI SUSHI	167	4.4 g	25.6 g	5.6 g
Tortilla Mexico white corn tortillas Tortillas Mexico	167	3.7 g	35.2 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850043326823. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.