Baked Walnuts & Almonds

Packaged product Bread and Baked Goods Fairprice

Baked Walnuts & Almonds contains 653 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 196 kcal.

Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

653kcal per 100 g
17.3 gprotein
8.7 gcarbohydrates
61.3 gfat
196kcal in serving, 1.0 portion, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 653 kcal
Total fat L 61.3 g 79%
Saturated fat L 5.7 g 28%
Trans fat L 0 g
Sodium L 3.3 mg 0.1%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 8 g 29%
Total sugars L 4.3 g
Protein L 17.3 g 35%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 5%Fat: 84%653kcal / 100 g
  • Protein 11%
  • Carbohydrates 5%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein17.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars4.3 gabove the median for bread and baked goods (median 4 g)
  • Fat61.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat5.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium3.3 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairprice
Barcode
8888030303252
Label serving
1.0 portion (30.0 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888030303252. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Walnuts & Almonds?

100 g of Baked Walnuts & Almonds has 653 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 196 kcal.

Is Baked Walnuts & Almonds high in protein?

Baked Walnuts & Almonds contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 5.2 g in serving, 1.0 portion, 30.0 g (30 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Baked Walnuts & Almonds?

Baked Walnuts & Almonds has 8.7 g of total carbohydrates per 100 g, including 8 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Walnuts & Almonds?

Baked Walnuts & Almonds contains 61.3 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

How much sodium is in Baked Walnuts & Almonds?

100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.