Baked Twists Raspberry & Apple Flavour
Packaged product Sweets and Desserts K-time
Baked Twists Raspberry & Apple Flavour contains 405 kcal per 100 g. A serving, 1 serving, 37 g (37 g) provides about 150 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 32.4 g | |
| Added sugars L | 22.6 g | 45% |
| Protein L | 3.2 g | 6% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 8 g)
- Fiber7.8 gabove the median for sweets and desserts (median 6.1 g)
- Sugars32.4 gabove the median for sweets and desserts (median 30 g)
- Fat7.8 gin the lowest quarter of sweets and desserts (median 19.1 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 6 g)
- Sodium146 mgabove the median for sweets and desserts (median 132 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- K-time
- Barcode
- 9310055598447
- Quantity
- 185 g
- Label serving
- 1 serving (37 g)
- Category
- Bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberry & apple flavoured filling (37%) (glucose syrup, humectant [glycerol], sugar, modified starch [1442], fructose, stabiliser [460], apple puree concentrate, apple powder, maltodextrin, raspberry juice concentrate, acidity regulator [330], natural flavours, colour [black carrot juice concentrate], caramel sugar syrup), wheat flour, invert syrup, sugar, vegetable oil (antioxidant [tocopherols]), thickener (cellulose), oat meal, dextrose, skim milk powder, maize starch, dough conditioner (emulsifier [soy lecithin], wheat gluten, maize starch, anti-caking agent [551], vegetable gums [407, 412]), emulsifier (472a)(soy), salt, raising agent (potassium bicarbonate). Contains gluten, wheat, milk, soy. May contain peanut, tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltGlucose syrupApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Twists Raspberry & Apple Flavour?
100 g of Baked Twists Raspberry & Apple Flavour has 405 kcal. Serving, 1 serving, 37 g (37 g): about 150 kcal.
How much protein is in Baked Twists Raspberry & Apple Flavour?
Baked Twists Raspberry & Apple Flavour contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 1 serving, 37 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Baked Twists Raspberry & Apple Flavour?
Baked Twists Raspberry & Apple Flavour has 64.9 g of total carbohydrates per 100 g, including 7.8 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Twists Raspberry & Apple Flavour?
Baked Twists Raspberry & Apple Flavour contains 7.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Baked Twists Raspberry & Apple Flavour?
100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310055598447. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.