How many calories are in Better Bar Pistachio?

100 g of Better Bar Pistachio has 405 kcal. Serving, 1 serving, 100 g (100 g): about 405 kcal.

Is Better Bar Pistachio high in protein?

Better Bar Pistachio contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.2 g).

How many carbs are in Better Bar Pistachio?

Better Bar Pistachio has 51 g of total carbohydrates per 100 g, including 10 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Better Bar Pistachio?

Better Bar Pistachio contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Better Bar Pistachio contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (45% DV), Vitamin E (38% DV), manganese (28% DV), magnesium (22% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Better Bar Pistachio?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Better Bar Pistachio

Packaged product Sweets and Desserts Better Bar

Better Bar Pistachio contains 405 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 405 kcal.

Roughly 50% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 45% of the Daily Value for copper, 38% of the Daily Value for Vitamin E and 28% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g

16 gprotein

51 gcarbohydrates

15 gfat

405kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	15 g	19%
Saturated fat L	3 g	15%
Cholesterol L	0 mg	0%
Sodium L	140 mg	6%
Total carbohydrates L	51 g	19%
Dietary fiber L	10 g	36%
Total sugars L	43 g
Added sugars L	11.3 g	23%
Protein L	16 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	1.7 mg	2%
Vitamin D L	0.038 µg	0.2%
Vitamin E L	5.8 mg	38%
Thiamin (B1) L	0.066 mg	5%
Riboflavin (B2) L	0.2 mg	16%
Niacin (B3) L	1.6 mg	10%
Pantothenic acid (B5) L	0.52 mg	10%
Vitamin B6 L	0.13 mg	8%
Folate (B9) L	22.4 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	80.3 mg	6%
Iron L	1.9 mg	11%
Magnesium L	93.8 mg	22%
Phosphorus L	153 mg	12%
Potassium L	589 mg	13%
Zinc L	0.89 mg	8%
Copper L	0.41 mg	45%
Manganese L	0.65 mg	28%
Selenium L	4.6 µg	8%
Iodine L	1.5 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 50%
Fat 33%
Alcohol 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of sweets and desserts (median 8.2 g)
Fiber10 gin the top quarter of sweets and desserts (median 6 g)
Sugars43 gin the top quarter of sweets and desserts (median 30 g)
Fat15 gbelow the median for sweets and desserts (median 20 g)
Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.3 g)
Sodium140 mgabove the median for sweets and desserts (median 125 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water14.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.35 g

Carotenoids (1)

Beta-carotene L	49.9 µg

Other components (2)

Water L	14.1 g
Alcohol L	0.23 g

Product details

Brand: Better Bar
Barcode: 4751036540072
Label serving: 1 serving (100 g)
Category: Bars
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Date dried, Almond, Sugar, Cocoa mass, Cocoa butter, Cocoa powder unsweetened, Vanilla extract, Gelatin, Pistachio nut, Seasalt without iodine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4751036540072. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.