Baked lentil snacks
Packaged product Snacks Lentil snacks
Baked lentil snacks contains 433 kcal per 100 g. A serving, 21.0 g (21 g) provides about 91 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 2.6 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of snacks (median 7.5 g)
- Fiber9.5 gin the top quarter of snacks (median 4 g)
- Sugars2.6 gbelow the median for snacks (median 4.5 g)
- Fat14.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
- Sodium520 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lentil snacks
- Barcode
- 5060413751468
- Label serving
- 21.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker Snack Restaurant Item | 433 | 6.7 g | 76.7 g | 11.7 g |
| Survival Snack Mix Valued Naturals | 433 | 10 g | 76.7 g | 16.7 g |
| Rocky Mtn Provisions, Giant Toasted Corn, Sea Salt Rocky Mountain Foods Inc. | 433 | 6.7 g | 73.3 g | 15 g |
| Rocky Mountain Treats, Royal Gorge Gorp Trail Mix Rocky Mountain Foods Inc. | 433 | 10 g | 56.7 g | 20 g |
| Whole foods market, roasted & salted peruvian corn Whole Foods Market | 433 | 6.7 g | 80 g | 10 g |
| Whole foods market, roasted & salted giant corn Whole Foods Market | 433 | 6.7 g | 80 g | 10 g |
| wasabi peas buywholefoodsonline.Co.uk | 433 | 12 g | 50 g | 18 g |
| Snack friends Dr. Oetker | 433 | 11 g | 64 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060413751468. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.