Baked Herbed Tilapia
Packaged product Bread and Baked Goods Hummus Fit
Baked Herbed Tilapia contains 128 kcal per 100 g. A serving, 1 portion, 170.097 g (170 g) provides about 218 kcal.
Roughly 81% of its calories come from protein, with 19% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.94 g | 5% |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 55.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.9 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.9 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.94 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium55.9 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.94 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Product details
- Brand
- Hummus Fit
- Barcode
- 0604947194237
- Quantity
- 16 oz
- Label serving
- 1 portion (170.097 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Apple Bacon Mesquite Baked Beans Clark | 128 | 5.6 g | 24.8 g | 0.8 g |
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| Jalapeño Cheddar Bread Prager Bros | 128 | 5 g | 22 g | 2.5 g |
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| Breaded Pork Schnitzel Save On Foods | 128 | 21.6 g | 5.6 g | 2.8 g |
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| Authentic Peta Bread Kermanig | 128 | 4.3 g | 25.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0604947194237. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.