Baked fruit filled Bars
Packaged product Breakfast Cereals LEDA
Baked fruit filled Bars contains 325 kcal per 100 g. A serving, 38 g (38 g) provides about 124 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of breakfast cereals (median 7.2 g)
- Fiber5.3 gbelow the median for breakfast cereals (median 6 g)
- Sugars48 gin the top quarter of breakfast cereals (median 25 g)
- Fat0.9 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat0.2 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium92 mgbelow the median for breakfast cereals (median 168 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LEDA
- Barcode
- 9322802002237
- Quantity
- 190 g
- Label serving
- 38 g
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fruit Filling (40%) (Sultanas, Dates, Mixed Berries (3%) (Blueberries, Raspberries, Blackberries, Black Currants, Red Currants), Natural Flavour, Natural Colour (e162)), Gluten Free Blend (Tapioca Starch, Chickpea Flour), Dates, Sultanas, Raising Agent (Sodium Bicarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
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|---|---|---|---|---|
| Barras Colación Quaker | 325 | 5.5 g | 55 g | 6 g |
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| Riegelmahlzeit Rote Früchte SchneeKoppe | 326 | 11 g | 47 g | 6 g |
| Fruit & Grain Cereal Bars Hannaford | 324 | 2.7 g | 67.6 g | 8.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked fruit filled Bars?
100 g of Baked fruit filled Bars has 325 kcal. Serving, 38 g (38 g): about 124 kcal.
How much protein is in Baked fruit filled Bars?
Baked fruit filled Bars contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 1.6 g in serving, 38 g (38 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).
How many carbs are in Baked fruit filled Bars?
Baked fruit filled Bars has 73 g of total carbohydrates per 100 g, including 5.3 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked fruit filled Bars?
Baked fruit filled Bars contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Baked fruit filled Bars?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322802002237. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.