Baked Crunchy Toasted Coconut Chips

Packaged product Snacks Bare

Baked Crunchy Toasted Coconut Chips contains 607 kcal per 100 g.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baked Crunchy Toasted Coconut Chips by Bare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
7.1 gprotein
50 gcarbohydrates
42.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 42.9 g 55%
Saturated fat L 39.3 g 196%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 50 g 18%
Dietary fiber L 17.9 g 64%
Total sugars L 32.1 g
Added sugars L 28.6 g 57%
Protein L 7.1 g 14%
Calcium L 0 mg0%
Iron L 2.1 mg12%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 63%607kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium8%Calcium0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.3 g)
  • Fiber17.9 gin the top quarter of snacks (median 4 g)
  • Sugars32.1 gin the top quarter of snacks (median 4.9 g)
  • Fat42.9 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat39.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium500 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 7.1 g7.1 g
Carbohydrates 50 g50 g
Fat 42.9 g42.9 g
Fiber 17.9 g17.9 g
Sugars 32.1 g32.1 g
Sodium 500 mg500 mg

Product details

Brand
Bare
Barcode
0013971031027
Category
Snacks

Ingredients

Ingredients not reported.

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Oven roasted almonds Blue Diamond 607 21.4 g 17.9 g 53.6 g
Salted mixed nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Unsalted dry roasted almonds Hyvee 607 21.4 g 21.4 g 53.6 g
Wasabi soy almonds Hy-Vee 607 17.9 g 21.4 g 53.6 g
Salted Mixed Nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Crunchy Toasted Coconut Chips?

100 g of Baked Crunchy Toasted Coconut Chips has 607 kcal.

How much protein is in Baked Crunchy Toasted Coconut Chips?

Baked Crunchy Toasted Coconut Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Baked Crunchy Toasted Coconut Chips?

Baked Crunchy Toasted Coconut Chips has 50 g of total carbohydrates per 100 g, including 17.9 g of fiber and 32.1 g of sugars.

How much fat is in Baked Crunchy Toasted Coconut Chips?

Baked Crunchy Toasted Coconut Chips contains 42.9 g of fat per 100 g, of which 39.3 g is saturated (196% of the Daily Value).

What vitamins and minerals does Baked Crunchy Toasted Coconut Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Crunchy Toasted Coconut Chips?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013971031027. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2494838. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.