Baked Chips sour cream & onion

Packaged product Snacks Ritz

Baked Chips sour cream & onion contains 480 kcal per 100 g. A serving, 21 chips, 50 g (50 g) provides about 240 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

100 g provides 17% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Chips sour cream & onion by Ritz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
6 gprotein
68 gcarbohydrates
20 gfat
240kcal in serving, 21 chips, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 20 g 26%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 920 mg 40%
Total carbohydrates L 68 g 25%
Dietary fiber L 2 g 7%
Total sugars L 10 g
Protein L 6 g 12%
Calcium L 150 mg12%
Iron L 3 mg17%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 38%480kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium12%Potassium2%

Nutritional insights

  • Protein6 gbelow the median for snacks (median 6.5 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars10 gin the top quarter of snacks (median 1.9 g)
  • Fat20 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat3 gbelow the median for snacks (median 3.4 g)
  • Sodium920 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ritz
Barcode
0066721028914
Label serving
21 chips (50 g)
Category
Potato crisps
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0066721028914. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Chips sour cream & onion?

100 g of Baked Chips sour cream & onion has 480 kcal. Serving, 21 chips, 50 g (50 g): about 240 kcal.

How much protein is in Baked Chips sour cream & onion?

Baked Chips sour cream & onion contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 21 chips, 50 g (50 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.5 g).

How many carbs are in Baked Chips sour cream & onion?

Baked Chips sour cream & onion has 68 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Chips sour cream & onion?

Baked Chips sour cream & onion contains 20 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Baked Chips sour cream & onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Chips sour cream & onion?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.