Baked Chicken Goujons
Packaged product Bread and Baked Goods Glenhaven
Baked Chicken Goujons contains 191 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 36% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.8 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 45%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber0.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
- Fat4 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.59 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium511 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glenhaven
- Barcode
- 5391521353931
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pita Roll mit Huhn, Couscous und Cranberries Billa Freshy | 191 | 6.3 g | 24 g | 7.3 g |
| Specialty Baked Bread Noosa Gourmet | 191 | 7.4 g | 32.1 g | 2.4 g |
| English Muffin Lite Turkey Sausage Egg White & Cheese Kroger | 191 | 11.8 g | 23.5 g | 5.2 g |
| Mango Yuzu California Roll Kikka | 191 | 3 g | 21.2 g | 11.1 g |
| Rye Bread Atlanta Bake house | 191 | 7.1 g | 34.5 g | 1.9 g |
| Boost Teriyaki Chicken Dragon Rolls Boots | 191 | 6.5 g | 29 g | 5.3 g |
| Rollschinkli Schulter Bell | 191 | 25 g | 1.7 g | 9.4 g |
| Bagel Poulet Mexicain Migros | 191 | 13 g | 19 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391521353931. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.