Baked Chicken Fillets

Packaged product Bread and Baked Goods Glenhaven

Baked Chicken Fillets contains 168 kcal per 100 g. A serving, 100 g (100 g) provides about 168 kcal.

Roughly 42% of its calories come from protein, with 41% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

168kcal per 100 g
17.6 gprotein
16.9 gcarbohydrates
3.2 gfat
168kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 16.9 g 6%
Dietary fiber L 0.6 g 2%
Total sugars L 1.6 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 41%Fat: 17%168kcal / 100 g
  • Protein 42%
  • Carbohydrates 41%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0.6 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars1.6 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat3.2 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glenhaven
Barcode
5391521353948
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391521353948. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Chicken Fillets?

100 g of Baked Chicken Fillets has 168 kcal. Serving, 100 g (100 g): about 168 kcal.

Is Baked Chicken Fillets high in protein?

Baked Chicken Fillets contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 17.6 g in serving, 100 g (100 g). About 42% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Baked Chicken Fillets?

Baked Chicken Fillets has 16.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Chicken Fillets?

Baked Chicken Fillets contains 3.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.