Baked Cheddar Cheese
Packaged product Bread and Baked Goods Coop
Baked Cheddar Cheese contains 593 kcal per 100 g. A serving, 1 bag, 20 g (20 g) provides about 119 kcal.
Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 24 g | 120% |
| Sodium | not reported | |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.8 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat45 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat24 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129397215
- Label serving
- 1 bag (20 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Cheddar Cheese?
100 g of Baked Cheddar Cheese has 593 kcal. Serving, 1 bag, 20 g (20 g): about 119 kcal.
Is Baked Cheddar Cheese high in protein?
Baked Cheddar Cheese contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 7.8 g in serving, 1 bag, 20 g (20 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Baked Cheddar Cheese?
Baked Cheddar Cheese has 4.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Cheddar Cheese?
Baked Cheddar Cheese contains 45 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129397215. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.