baked beans
Packaged product Bread and Baked Goods Spc
Baked beans contains 84 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.046 g | 0.2% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 68%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat0.5 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.046 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium226 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spc
- Barcode
- 9310006005413
- Quantity
- 4
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
navy beans (50%), rich tomato sauce [tomato puree (26%), water, sugar, maize thickener (1422), salt, seasoning (contains natural flavours), food acid (citric), antioxidant (ascorbic acid)]. may contain soybeans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ready-made Cabbage Rolls Mikres Sirmes | 84 | 3.5 g | 7 g | 4.4 g |
| Baked Beans Cirio | 84 | 3.8 g | 14 g | 0.6 g |
| Baked Beans Farmfoods Farmfoods | 84 | 4.4 g | 14.1 g | 0.3 g |
| Baked Beans Cirio | 84 | 3.8 g | 14 g | 0.6 g |
| Enrollado de Sabores La Sirena | 84 | 0 g | 21 g | 0 g |
| Roasted Mushroom, Baked Beans & Egg Pot Pret A Manger | 84 | 6.2 g | 11.6 g | 2.9 g |
| Kaiser rolls Lustainia | 84 | 3.5 g | 15.9 g | 0.66 g |
| Gingerbreadman Mini Mollywoppy | 84 | 0.9 g | 13.2 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in baked beans?
100 g of baked beans has 84 kcal.
How much protein is in baked beans?
Baked beans contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in baked beans?
Baked beans has 12.6 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in baked beans?
Baked beans contains 0.5 g of fat per 100 g, of which 0.046 g is saturated (0.2% of the Daily Value).
How much sodium is in baked beans?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310006005413. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.