Baked beans

Packaged product Bread and Baked Goods one stop

Baked beans contains 87 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked beans by one stop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
4.5 gprotein
14.1 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 200 mg 9%
Total carbohydrates L 14.1 g 5%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 71%Fat: 7%87kcal / 100 g
  • Protein 23%
  • Carbohydrates 71%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of bread and baked goods (median 8 g)
  • Sugars4.7 gabove the median for bread and baked goods (median 3.9 g)
  • Fat0.6 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium200 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
one stop
Barcode
5019180047977
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
BBQ Baked Beans Taste of British Isles 87 4.1 g 14 g 0.6 g
9 Grain Ciabatta Buns Kirkland Signature 87 4.6 g 11.4 g 2.1 g
Cracker Selex 87 2.1 g 15 g 1.9 g
Baked Green Bean Casserole Reser's 87 3.2 g 9.5 g 3.9 g
Street tortillas Coles 87 2.2 g 13.6 g 2.4 g
Baked Beans Ayam 87 4.4 g 15.6 g 0.76 g
Beef Cabbage Rolls Macro Foods 87 4.6 g 9.2 g 3.9 g
Cinnamon Bagels ROYO 88 11.2 g 46.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 87 kcal.

How much protein is in Baked beans?

Baked beans contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Baked beans?

Baked beans has 14.1 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked beans?

Baked beans contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Baked beans?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019180047977. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.