Baked Beans

Packaged product Bread and Baked Goods La Binerie

Baked Beans contains 224 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 280 kcal.

Roughly 54% of its calories come from carbohydrates, with 28% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 27% of the Daily Value for iron and 18% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
10.4 gprotein
31.2 gcarbohydrates
7.2 gfat
280kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 7.2 g 9%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 336 mg 15%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 6.4 g 23%
Total sugars L 5.6 g
Protein L 10.4 g 21%
Calcium L 120 mg9%
Iron L 4.8 mg27%
Potassium L 840 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 54%Fat: 28%224kcal / 100 g
  • Protein 18%
  • Carbohydrates 54%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium18%Calcium9%

Nutritional insights

  • Protein10.4 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber6.4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars5.6 gabove the median for bread and baked goods (median 4 g)
  • Fat7.2 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium336 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Binerie
Barcode
0627096160014
Label serving
1 serving (125 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627096160014. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 224 kcal. Serving, 1 serving, 125 g (125 g): about 280 kcal.

Is Baked Beans high in protein?

Baked Beans contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 13 g in serving, 1 serving, 125 g (125 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Baked Beans?

Baked Beans has 31.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 7.2 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Baked Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Beans?

100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.