Baked Beans

Packaged product Bread and Baked Goods Heinz

Baked Beans contains 85 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Beans by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
4.9 gprotein
12.9 gcarbohydrates
0.51 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.9 kcal
Total fat L 0.51 g 0.7%
Saturated fat L 0.073 g 0.4%
Sodium not reported
Total carbohydrates L 12.9 g 5%
Dietary fiber L 4.6 g 16%
Total sugars L 12.9 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 68%Fat: 6%85kcal / 100 g
  • Protein 26%
  • Carbohydrates 68%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber4.6 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars12.9 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat0.51 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.073 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
9300657235024
Quantity
555 g
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

navy beans (51%), tomato sauce (49%) [tomatoes (23%), water, sugar, maize thickener (1422), salt, food acids (acetic acid, citric acid), flavours]. may be present: soy. 300657 235024 nutrition servings pe serving size avg quant energy protein fat, total - saturat carbohydrat - sugars dietary fibr sodium cooking stove empty conter stir while hea microwa empty conter heat on high for a further 3 depending or refrigerate u non-metallic heinz welco for questions heinz consur

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Multigrain Bread Trader Joe's 85 4.3 g 31.3 g 2.1 g
Baked Beans Heinz Beanz 85 4.9 g 12.9 g 0.5 g
California roll Akeno sushi 85 2.8 g 14.5 g 1.5 g
Tuna Salad & Crackers Bumble Bee 85 7.3 g 12.2 g 0 g
Baked beans Branston 85 4.6 g 12.5 g 0.6 g
Baked Beans Daucy 85 4.9 g 15 g 0.6 g
Frozen baked jacket potatoes Farmfoods 85 1.7 g 17.6 g 0.2 g
Baked beans Libby's 85 4.7 g 13.1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 85 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Baked Beans?

Baked Beans has 12.9 g of total carbohydrates per 100 g, including 4.6 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Beans?

Baked Beans contains 0.51 g of fat per 100 g, of which 0.073 g is saturated (0.4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300657235024. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.