Baked Bean

Packaged product Bread and Baked Goods Allens

Baked Bean contains 117 kcal per 100 g. A serving, 128 g (128 g) provides about 150 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

117kcal per 100 g
4.7 gprotein
23.4 gcarbohydrates
0.78 gfat
150kcal in serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 0.78 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 344 mg 15%
Total carbohydrates L 23.4 g 9%
Dietary fiber L 4.7 g 17%
Total sugars L 7.8 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 0.84 mg5%
Potassium L 172 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%117kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber4.7 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars7.8 gabove the median for bread and baked goods (median 3.9 g)
  • Fat0.78 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium344 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.39 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 93.4 kcal117 kcal
Protein 3.7 g4.7 g
Carbohydrates 18.3 g23.4 g
Fat 0.61 g0.78 g
Fiber 3.7 g4.7 g
Sugars 6.1 g7.8 g
Sodium 0.27 mg344 mg

Product details

Brand
Allens
Barcode
0034700422190
Quantity
128 g
Label serving
128 g
Category
Bread and Baked Goods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PREPARED NAVY BEANS, WATER, SUGAR, BROWN SUGAR, CORN SYRUP, SALT, FOOD STARCH-MODIFIED, DEXTROSE, SPICE, CARAMEL COLORING, ONION POWDER, HYDROLYZED CORN PROTEIN, NATURAL SMOKE FLAVOR, GARLIC POWDER, SOYBEAN OIL, NATURAL FLAVORINGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked Bean?

100 g of Baked Bean has 117 kcal. Serving, 128 g (128 g): about 150 kcal.

How much protein is in Baked Bean?

Baked Bean contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 128 g (128 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Baked Bean?

Baked Bean has 23.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 7.8 g of sugars.

How much fat is in Baked Bean?

Baked Bean contains 0.78 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Baked Bean?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455548. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0034700422190. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.