Baked Bacon Macaroni & Cheese

Packaged product Bread and Baked Goods Main St Bistro

Baked Bacon Macaroni & Cheese contains 223 kcal per 100 g. A serving, 1 cup, 220 g (220 g) provides about 491 kcal.

Roughly 58% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 29% of the Daily Value for Vitamin D and 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baked Bacon Macaroni & Cheese by Main St Bistro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
11.8 gprotein
11.8 gcarbohydrates
14.5 gfat
491kcal in serving, 1 cup, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 14.5 g 19%
Saturated fat L 8.2 g 41%
Trans fat L 0.46 g
Cholesterol L 45.5 mg 15%
Sodium L 436 mg 19%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 0.46 g 2%
Total sugars L 2.3 g
Added sugars L 0.46 g 0.9%
Protein L 11.8 g 24%
Vitamin D L 5.7 µg29%
Calcium L 245 mg19%
Iron L 0.64 mg4%
Potassium L 159 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 21%Fat: 58%223kcal / 100 g
  • Protein 21%
  • Carbohydrates 21%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D29%Calcium19%Iron4%Potassium3%

Nutritional insights

  • Protein11.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber0.46 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2.3 gbelow the median for bread and baked goods (median 4 g)
  • Fat14.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat8.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium436 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Main St Bistro
Barcode
0071117617412
Quantity
40 oz
Label serving
1 cup (220 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Smoked Ham & Cheddar On Malted Bread Starbucks 223 12 g 26 g 7.4 g
Bread Roll Cornetts 223 8.6 g 41.1 g 1.8 g
Stine Baked by Laurent Coles 223 7.7 g 46.4 g 0.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071117617412. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Bacon Macaroni & Cheese?

100 g of Baked Bacon Macaroni & Cheese has 223 kcal. Serving, 1 cup, 220 g (220 g): about 491 kcal.

Is Baked Bacon Macaroni & Cheese high in protein?

Baked Bacon Macaroni & Cheese contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 26 g in serving, 1 cup, 220 g (220 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Baked Bacon Macaroni & Cheese?

Baked Bacon Macaroni & Cheese has 11.8 g of total carbohydrates per 100 g, including 0.46 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Bacon Macaroni & Cheese?

Baked Bacon Macaroni & Cheese contains 14.5 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Baked Bacon Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (29% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Bacon Macaroni & Cheese?

100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.