How many calories are in Baja smoked salmon?

100 g of Baja smoked salmon has 188 kcal. Serving, 56.0 g (56 g): about 105 kcal.

Is Baja smoked salmon high in protein?

Baja smoked salmon contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 12.6 g in serving, 56.0 g (56 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 15.9 g).

How many carbs are in Baja smoked salmon?

Baja smoked salmon has 0.89 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baja smoked salmon?

Baja smoked salmon contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baja smoked salmon

Packaged product Fish and Seafood Daniel Boulud

Baja smoked salmon contains 188 kcal per 100 g. A serving, 56.0 g (56 g) provides about 105 kcal.

Roughly 51% of its calories come from fat, with 47% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g

22.5 gprotein

0.89 gcarbohydrates

10.7 gfat

105kcal in serving, 56.0 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	10.7 g	14%
Saturated fat L	1.8 g	9%
Sodium	not reported
Total carbohydrates L	0.89 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22.5 g	45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 2%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22.5 gin the top quarter of fish and seafood (median 15.9 g)
Fat10.7 gabove the median for fish and seafood (median 6.1 g)
Saturated fat1.8 gabove the median for fish and seafood (median 1.1 g)
Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Daniel Boulud
Barcode: 0090075004225
Label serving: 56.0 g
Category: Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Catsmo, Catsmo Artisan Smoke House Gaetano & Barteau Inc.	188	22.3 g	0.89 g	10.7 g
Salmone affimicato Sicily Food	188	20 g	0 g	12 g
filetti di acciughe in olio di semi di girasole Riunione Industrie Alimentari	188	24 g	0.6 g	10 g
Sprøbakt med Sitron- og Persillesaus Lofoten	188	11 g	17 g	8.3 g
Filetti di alici arrotolate in olio di oliva Bennet	188	24 g	0.6 g	10 g
Atlantic salmon portions skin-on boneless Guiding Stars (Giant)	188	20.5 g	0 g	11.6 g
Filetes de melva de Andalucía en aceite de girasol Pesasur	187	29 g	0 g	8.1 g
Filetto Di Branzino Lidl	187	18.9 g	0 g	12.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0090075004225. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.