Baguette
Packaged product Beverages Schär
Baguette contains 273 kcal per 100 g. A serving, 44 g (44 g) provides about 120 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (263 kcal per 100 g).
100 g provides 52% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 4.6 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 4.6 g | 9% |
| Niacin (B3) L | 8.3 mg | 52% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of beverages (median 8.6 g)
- Fiber6.8 gin the top quarter of beverages (median 3 g)
- Sugars4.6 gin the top quarter of beverages (median 2.4 g)
- Fat3.4 gin the top quarter of beverages (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium409 mgin the lowest quarter of beverages (median 520 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 4.5 g | 4.6 g |
| Carbohydrates | 52.3 g | 52.3 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | 6.8 g | 6.8 g |
| Sugars | 4.5 g | 4.6 g |
| Sodium | 318 mg | 409 mg |
Product details
Ingredients
Water, corn starch, sourdough (water, rice flour), rice flour, rice syrup, psyllium seed husks (vegetable fiber), sunflower oil, rice starch,soy protein, sugar, modified cellulose, yeast, salt, apple fiber, calcium citrate, niacin, iron, thiamine, riboflavin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilVinegarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wiso - Baguette sans gluten Wiso | 273 | 1.9 g | 60 g | 2.2 g |
| Baguette rustique Aldi | 274 | 8.4 g | 56.7 g | 0.8 g |
| Baguette La Campanière | 272 | 8.6 g | 52.5 g | 2.3 g |
| Zwiebel Baguette REWE Beste Wahl | 272 | 7.8 g | 50.3 g | 3.2 g |
| La généreuse Intermarché | 272 | 8.6 g | 55 g | 1.4 g |
| Baguette parisienne Franprix | 272 | 9.2 g | 55 g | 0.8 g |
| Baguette bio Intermarché | 272 | 8.6 g | 52.5 g | 2.3 g |
| Zwiebel Vaguette REWE | 272 | 7.8 g | 50.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 273 kcal. Serving, 44 g (44 g): about 120 kcal.
How much protein is in Baguette?
Baguette contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 44 g (44 g). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.6 g).
How many carbs are in Baguette?
Baguette has 52.3 g of total carbohydrates per 100 g, including 6.8 g of fiber and 4.6 g of sugars.
How much fat is in Baguette?
Baguette contains 3.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2411882. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2022. Imported November 6, 2026.
- Open Food Facts, record 0810757010319. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.