Baguette
Packaged product Beverages Sainsbury's
Baguette contains 239 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (263 kcal per 100 g).
100 g provides 607,639% of the Daily Value for Vitamin A, 133% of the Daily Value for iodine and 63% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 0.018 mg | 0% |
| Sodium L | 4,082 mg | 177% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 5,468,750 µg | 607,639% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.76 mg | 63% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 51.3 µg | 13% |
| Vitamin B12 L | 0.018 µg | 0.7% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 50.9 mg | 12% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 254 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 200 µg | 133% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of beverages (median 8.6 g)
- Fiber5.1 gin the top quarter of beverages (median 3 g)
- Sugars1.1 gin the lowest quarter of beverages (median 2.4 g)
- Fat3.7 gin the top quarter of beverages (median 1.4 g)
- Saturated fat1.5 gin the top quarter of beverages (median 0.3 g)
- Sodium4,082 mgin the top quarter of beverages (median 520 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water28.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 28.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01139969
- Quantity
- 400 g
- Category
- Baguettes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Palm Stearin, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional sourdough baguette Stone | 239 | 7.7 g | 47 g | 1.3 g |
| Baguettes Bake at home | 239 | 7.8 g | 49 g | 0.8 g |
| Baguette vollkorn JUMBO | 239 | 10.7 g | 40.6 g | 2.2 g |
| White Demi Baguette Boulangerie ACE | 239 | 8 g | 52 g | 2 g |
| Baguette Paniguette Supermaché Leclerc | 240 | 9.4 g | 46.5 g | 0.6 g |
| Red Pepper & Sun-Dried Tomato Ciabatta ACE Bakery Limited | 240 | 8 g | 46.7 g | 2.7 g |
| Baguette Farm boy | 240 | 8 g | 48 g | 0.6 g |
| Baguette integral eroski | 240 | 8 g | 49 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baguette?
100 g of Baguette has 239 kcal.
How much protein is in Baguette?
Baguette contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.6 g).
How many carbs are in Baguette?
Baguette has 41.2 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baguette?
Baguette contains 3.7 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (607,639% DV), iodine (133% DV), Thiamin (B1) (63% DV), manganese (58% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baguette?
100 g contains 4,082 mg of sodium, 177% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01139969. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.