Baguet Whole Wheat

Packaged product Grains and Pasta Landers Superstore

Baguet Whole Wheat contains 243 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 510 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
8.1 gprotein
45.2 gcarbohydrates
2.4 gfat
510kcal in serving, 1 portion, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.24 g 1%
Sodium not reported
Total carbohydrates L 45.2 g 16%
Dietary fiber L 3.8 g 14%
Total sugars not reported
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 77%Fat: 9%243kcal / 100 g
  • Protein 14%
  • Carbohydrates 77%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for grains and pasta (median 8 g)
  • Fiber3.8 gabove the median for grains and pasta (median 3 g)
  • Fat2.4 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.24 gbelow the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Landers Superstore
Barcode
21137420001000
Label serving
1 portion (210 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 21137420001000. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baguet Whole Wheat?

100 g of Baguet Whole Wheat has 243 kcal. Serving, 1 portion, 210 g (210 g): about 510 kcal.

How much protein is in Baguet Whole Wheat?

Baguet Whole Wheat contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 17 g in serving, 1 portion, 210 g (210 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Baguet Whole Wheat?

Baguet Whole Wheat has 45.2 g of total carbohydrates per 100 g, including 3.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguet Whole Wheat?

Baguet Whole Wheat contains 2.4 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.