Bagel not included

Packaged product Bread and Baked Goods H-E-B

Bagel not included contains 0 kcal per 100 g.

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 135% of the Daily Value for copper, 128% of the Daily Value for iodine and 62% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bagel not included by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 8,120 mg 353%
Total carbohydrates L 0 g 0%
Dietary fiber L 12.2 g 44%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 7.9 mg9%
Vitamin D L 0 µg0%
Vitamin E L 0.31 mg2%
Thiamin (B1) L 0.65 mg54%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 3.1 mg19%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.86 mg50%
Folate (B9) L 88.2 µg22%
Vitamin B12 L 0 µg0%
Calcium L 731 mg56%
Iron L 10.5 mg58%
Magnesium L 243 mg58%
Phosphorus L 509 mg41%
Potassium L 622 mg13%
Zinc L 4.7 mg42%
Copper L 1.2 mg135%
Manganese L 1.4 mg62%
Selenium L 18.2 µg33%
Iodine L 193 µg128%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Copper135%Iodine128%Manganese62%Iron58%Magnesium58%Calcium56%Thiamin (B1)54%Vitamin B650%Zinc42%Phosphorus41%

Nutritional insights

  • Protein0 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber12.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium8,120 mgin the top quarter of bread and baked goods (median 410 mg)
  • Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L8.8 µg
Other components (2)
Water L3.6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal0 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber 12.2 gn/a
Sugars 0 gn/a
Sodium 8,125 mg8,120 mg

Product details

Brand
H-E-B
Barcode
0041220743131
Category
Bread and Baked Goods

Ingredients

Sesame seeds, kosher flake salt, dried garlic,dried onion, black sesame seeds,poppy seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bagel not included?

100 g of Bagel not included has 0 kcal.

How much protein is in Bagel not included?

Bagel not included contains 0 g of protein per 100 g (0% of the 50 g Daily Value). Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Bagel not included?

Bagel not included has 0 g of total carbohydrates per 100 g, including 12.2 g of fiber and 0 g of sugars.

How much fat is in Bagel not included?

Bagel not included contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bagel not included contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (135% DV), iodine (128% DV), manganese (62% DV), iron (58% DV) and magnesium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bagel not included?

100 g contains 8,120 mg of sodium, 353% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2372773. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041220743131. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.