Bag of bones

Packaged product Other Foods Cheetos

Bag of bones contains 571 kcal per 100 g. A serving, 30 piece, 28 g (28 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bag of bones by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
3.6 gprotein
57.1 gcarbohydrates
35.7 gfat
160kcal in serving, 30 piece, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 429 mg 19%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 14.3 g
Added sugars L 10.7 g 21%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 1.8 mg10%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%571kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium3%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars14.3 gin the top quarter of other foods (median 3.2 g)
  • Fat35.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Sodium429 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 3.6 g3.6 g
Carbohydrates 57.1 g57.1 g
Fat 35.7 g35.7 g
Fiber 3.6 g3.6 g
Sugars 14.3 g14.3 g
Sodium 429 mg429 mg

Product details

Brand
Cheetos
Barcode
0028400684255
Label serving
30 piece (28 g)
Category
Other Foods

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID), VEGETABLE ON (CORN. CANOLA, AND/OR SUNFLOWER OIL), BROWN SUGAR SUGAR, SPICE, BUTTERMILK, SALT, MOLASSES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Almonds Blue Diamonds 571 21.4 g 21.4 g 50 g
Mini delights Dairyfine 571 7.4 g 51 g 37 g
Big Time Crunch Heb 571 3.6 g 57.1 g 35.7 g
Golden Cracklins MACS CHICHARRONES 571 50 g 0 g 42.9 g
kinder bueno Kinder 571 9.5 g 52.4 g 38.1 g
Extra velouté Lindt 571 4.8 g 57 g 36 g
Simply's Cheetos Puffs Cheetos 571 7.1 g 57.1 g 32.1 g
Cheetos Puffs White Cheddar Simply 571 7.1 g 57.1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672191. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400684255. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bag of bones?

100 g of Bag of bones has 571 kcal. Serving, 30 piece, 28 g (28 g): about 160 kcal.

How much protein is in Bag of bones?

Bag of bones contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 piece, 28 g (28 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bag of bones?

Bag of bones has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.

How much fat is in Bag of bones?

Bag of bones contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Bag of bones?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.