Badam Barfi
Packaged product Sweets and Desserts Brar's
Badam Barfi contains 409 kcal per 100 g. A serving, 44 g (44 g) provides about 180 kcal.
Roughly 54% of its calories come from fat, with 35% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 59% of the Daily Value for Vitamin B12, 47% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 68.2 mg | 23% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.1 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 166 µg | 18% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.61 mg | 47% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.99 mg | 20% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 16.1 µg | 4% |
| Vitamin B12 L | 1.4 µg | 59% |
| Calcium L | 443 mg | 34% |
| Iron L | 0 mg | 0% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 345 mg | 28% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 372 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 35%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars34.1 gabove the median for sweets and desserts (median 21.6 g)
- Fat25 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium148 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water27.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.52 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 86.2 µg |
|---|
Other components (2)
| Water L | 27.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brar's
- Barcode
- 0819429000146
- Quantity
- 400 g
- Label serving
- 44 g
- Category
- Indian Dessert
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk powder, Milk, Sugar, Butter, Canola Oil, Almonds, Pistachios, Spices. Contains: Milk, Almonds, Pistachios. May contain: Sesame, Wheat, Soy, Sulphites, Tree nuts (Cashews)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarButterRapeseed (canola) oilAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gulab Jamun Brar's | 386 | 5.7 g | 55.7 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Badam Barfi?
100 g of Badam Barfi has 409 kcal. Serving, 44 g (44 g): about 180 kcal.
Is Badam Barfi high in protein?
Badam Barfi contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 44 g (44 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Badam Barfi?
Badam Barfi has 36.4 g of total carbohydrates per 100 g, including 0 g of fiber and 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Badam Barfi?
Badam Barfi contains 25 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
What vitamins and minerals does Badam Barfi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (59% DV), Riboflavin (B2) (47% DV), calcium (34% DV), phosphorus (28% DV) and Pantothenic acid (B5) (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Badam Barfi?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819429000146. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.