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Bacon steak cuts

Packaged product Meat Market Basket

Bacon steak cuts contains 533 kcal per 100 g. A serving, 1 pan fried slice, 15 g (15 g) provides about 80 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
33.3 gprotein
0 gcarbohydrates
46.7 gfat
80kcal in serving, 1 pan fried slice, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 46.7 g 60%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 2,130 mg 93%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Potassium L 567 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%533kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%

Nutritional insights

  • Protein33.3 gin the top quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.9 g)
  • Fat46.7 gin the top quarter of meat (median 13 g)
  • Saturated fat16.7 gin the top quarter of meat (median 4.6 g)
  • Sodium2,130 mgin the top quarter of meat (median 982 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23.3 g
Polyunsaturated fat L6.7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 33.3 g33.3 g
Carbohydrates 0 g0 g
Fat 46.7 g46.7 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 2,130 mg2,130 mg

Product details

Brand
Market Basket
Barcode
0049705610749
Label serving
1 pan fried slice (15 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with: water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Dugdale, Hardwood Smoked Bacon Mariah Foods 533 26.7 g 0 g 46.7 g
Uncured Bacon Giant Eagle 533 33.3 g 0 g 46.7 g
Old Fashioned Premium Bacon Dak 533 33.3 g 0 g 46.7 g
Hickory Smoked Bacon Neese's 533 26.7 g 0 g 46.7 g
Food club, fully cooked bacon, smoke Food Club 533 33.3 g 0 g 40 g
PEACANWOOD Thick Cut Bacon Hormel Black Label 533 33.3 g 6.7 g 40 g
Black Label, Cherry Wood Thick Cut Bacon Hormel 533 33.3 g 6.7 g 40 g
Original fully cooked bacon, original Hormel 533 33.3 g 6.7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1925220. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0049705610749. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon steak cuts?

100 g of Bacon steak cuts has 533 kcal. Serving, 1 pan fried slice, 15 g (15 g): about 80 kcal.

Is Bacon steak cuts high in protein?

Bacon steak cuts contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 5 g in serving, 1 pan fried slice, 15 g (15 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Bacon steak cuts?

Bacon steak cuts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Bacon steak cuts?

Bacon steak cuts contains 46.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Bacon steak cuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bacon steak cuts?

100 g contains 2,130 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.